On the fence about Health Coaching?
Health Coaching originated to bridge the gap between medical practitioners and patients. By one estimate, the average time a patient gets with a doctor is 4.2 minutes, hardly enough time to develope healthy habits.
This is where Health Coaches come in. If you ever wondered if Health Coaching is right for you, find out for yourself with this Health and Wellness Questionnaire.
Hello
I'm Sandeep Mathew, Health Coach and Author with 2 decades of corporate experience.
My purpose is to Script Highs, for myself and others, as as I believe we all deserve to live out the best stories of our lives.
I've been passionate about health and undertaken numerous certifications. However, despite all this knowledge, I couldn’t save my best friend from a fatal and completely preventable illness. The reason was simple. I was too late. As with any health disorder, recovery decreases with time.
Health Coaches can help here, by nudging those lifestyle choices long before a doctor’s visit. I couldn’t save my best friend, but hopefully I could help someone else’s.
As a Health Coach, I aspire to do whatever I can to help people script the best story of their lives.
Contact
For any other queries on Health Coaching or to reach me for support, please DM me through any of these platforms that suit you.